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Unscrewing Myself

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Tag Archives: trauma release exercise

What Does Trauma Look Like?

How would you describe a traumatized person? And what does your trauma look or feel like? I’ve dealt with different kinds of trauma over the past three years, and here are some of the key things I’ve learned so far.

Posted byJorinde14 Apr 2021Posted inanger, Emotions, fear, health, meditation, My journey, Personality, Sadness, self-careTags:emdr, trauma, trauma release exercise, tre1 Comment on What Does Trauma Look Like?

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