Sometimes, a simple word can help open up a whole world. That’s what happened for me last week, when I received my own diagnosis. Pieces fell into place and I finally got the key to the toolbox I need.
It can be tricky to get out of self-doubt and insecurity, and even when you do, it can be easy to slide back into it. In this post I want to look at three reasons we might feel insecure, and how to deal with those triggers.
We get taught an awful lot, implicitly and sometimes explicitly, about what we’re supposed to love and hate about ourselves. Until we decide we no longer buy it. Until we decide we can just love it all!
Written by: Jorinde BerbenImage credit: Kathleen Demey I have quite an average body. I’m at a healthy weight, but not super athletic. I have cellulite, and starting arm flabs, and if you’d asked me a year ago, I would’ve probably said ‘yes’ to a free boob-job if there was no risk involved. Like many women,Continue reading “How I learned to love my body”