Energy is a tricky thing. We all have it, heck, we’re even made of it. And yet, sometimes it feels like it’s left us completely. But is that even possible?
Tag Archives: rest
Revaluing Sleep
We’re in a bit of a sleep-crisis in our Western culture. We have ideas and habits that actually prevent us from having a healthy attitude towards sleep. But sleep is a non-negotiable when it comes to our wellbeing.
Time for Quiet
It’s been quiet, the last few days. I’ve had fewer responsibilities and find myself falling into a sort of hibernation. It’s not altogether unpleasant.
What Will it Take For Us to Rest?
Why is it so hard for us to rest? Do you ever just sit still and relax, for hours on end? I want to look at why it is tough, and how I can start building rest into my life.
Unscrewing Myself 