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Unscrewing Myself

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Tag Archives: rest

The Thing About Energy…

Energy is a tricky thing. We all have it, heck, we’re even made of it. And yet, sometimes it feels like it’s left us completely. But is that even possible?

Posted byJorinde19 Dec 2021Posted inbeliefs, Coaching, Emotions, fear, Figuring yourself out, health, Living, meditation, My journey, Sadness, self-care, spiritualityTags:anger, darkness, depression, energy, grief, heaviness, light, mental health, rest, SadnessLeave a comment on The Thing About Energy…

Revaluing Sleep

We’re in a bit of a sleep-crisis in our Western culture. We have ideas and habits that actually prevent us from having a healthy attitude towards sleep. But sleep is a non-negotiable when it comes to our wellbeing.

Posted byJorinde7 Nov 20215 Nov 2021Posted inbeliefs, Emotions, health, Living, Parent yourself, Parenting, self-care, wisdomTags:health, mental health, Parenting, rest, sickness, sleepLeave a comment on Revaluing Sleep

Time for Quiet

It’s been quiet, the last few days. I’ve had fewer responsibilities and find myself falling into a sort of hibernation. It’s not altogether unpleasant.

Posted byJorinde27 Oct 2021Posted inEmotions, Figuring yourself out, health, Living, meditation, My journey, self-careTags:Emotions, healing, mental health, quiet, relax, restLeave a comment on Time for Quiet

What Will it Take For Us to Rest?

Why is it so hard for us to rest? Do you ever just sit still and relax, for hours on end? I want to look at why it is tough, and how I can start building rest into my life.

Posted byJorinde17 Jul 2021Posted inbeliefs, health, Living, meditation, My journey, self-careTags:burnout, health, Living, rest, stress6 Comments on What Will it Take For Us to Rest?

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