The final post in my series on Byron Katie’s The Work deals with turning your beliefs around, finding the opposite thought and seeing how, when and where it could possibly be true. This work has slowly been unveiling its secrets to me, through practice, and I haven’t seen the end of it yet. So happy for another piece of the magical puzzle of self-exploration to fall into place.
Today I talk about question 3 of The Work by Byron Katie. The Work is a great way to explore your own thoughts and the impact they have on your life. It centers around 4 questions you can ask yourself, to coach yourself to more insight, more freedom and more happiness.
The Work by Byron Katie is a great way to explore your own thoughts and the impact they have on your life. It centers around 4 questions. In this post, I dive into question 1.
Image credit: Skeptical CatCopyright text: Jorinde Berben There’s a question that is both simple in its form and endless in its answers. It leads to opening up your mind to understand, instead of closing it off to judge. The question I’m, of course, talking about is ‘Why?’ ‘Why?’ is a very powerful question. I firstContinue reading “The most important question you’ll ever ask…”