How My Labels Help Me Love Myself Better

Labels are a dubble-edged sword: they can stigmatise and at the same time set you free. For me, it was the latter more so than the first…

I’m not Messy, Lazy or Flaky, I Just have AD(H)D

Sometimes, a simple word can help open up a whole world. That’s what happened for me last week, when I received my own diagnosis. Pieces fell into place and I finally got the key to the toolbox I need.

3 Triggers to Self-Doubt and Insecurity

It can be tricky to get out of self-doubt and insecurity, and even when you do, it can be easy to slide back into it. In this post I want to look at three reasons we might feel insecure, and how to deal with those triggers.