Decisions: How to Approach Them and How to Finalize Them (Must You Really?)

When we are faced with big decisions in our lives, it can be almost paralyzing. The following lessons I learned from a friend/coach and my therapist have greatly reduced my decision stress. Maybe they work for you, too.

What ADHD Medication Can Do For Me – And What It Can’t

I’ve been taking medication for my ADHD for about a month now (if I don’t forget, oh the irony!) By now, I’ve learned quite a bit already about what it can and can’t do for me. It’s a helpful tool, but it’s not the fix-all for all my symptoms.