Planning out your day is bound to confront you with the limitations of time. I ran into quite a bit of that confrontation in the past week, and here are some of the things I’ve learned…
Summertime with children can be intense, especially when you’re not working and the rhythm changes completely. Here are some tips for a great summer for both parents of neurotypical and neurodivergent children.
Time is tricky. Sometimes there seems to be lots of it, and the next moment it’s all disappeared. Where did it go? How can you track it effectively? And why is this so hard for people with ADHD?
Planning is as important as it can be frustrating, often it is both at the same time and I tend to go between doing it religiously and cursing it emphatically. I’m just now finding some tricks that might help make it both sustainable and stress-reducing.