The Nasty Effects of Conflict Avoidance

When you avoid conflict, it has some immediate rewards: no conflict, you don’t have to deal with unpleasant emotions, etc. But there are also pretty bad negative effects that I want to dive into here…

I Want to Push my Partner Away – Now What? (5 Steps to Deal)

Have you ever felt like you just couldn’t be around your partner in that moment? Like you wanted to leave? Or push them away? Yes, it’s completely normal. And no, it’s not a lot of fun. Here are some tried and tested tips I’ve built up over the years.

How to deal with angry kids: quick fixes

Written by: Jorinde BerbenImage credit: pexels.com First of all, how you deal with anger in others gives you a lot of information about dealing with your own anger, but that’s for another time… At this moment in time, I’m stuck in my house with my two (mostly lovely, sometimes insane) children because we’re in theContinue reading “How to deal with angry kids: quick fixes”