How do you get you new year’s resolutions to stick? Why do we so often let them go after a month, or maybe two? Here are some insights that might help you along toward lasting change.
The last day of the year marks a time for reflection. What served you well in 2020? What do you want to leave behind? This post gives you a short exercise and small ritual to let go of the old and welcome the new… to try out by yourself or share with your loved ones close or far away. Happy New Year!