When we go through our busy lives, it can be easy to lose track of our state of free-flowing creativity. Sometimes we only notice that it’s been gone when we catch a glimpse of it again…
Tag Archives: meditation
What Clouds Teach Us About Life
When you see a cloud, you’re seeing a once-in-a-lifetime event take place. That cloud will never exist in that exact place, shape and colour again. There’s much to be learned from that…
Writing Poetry for Personal Discovery (Including 6 Guiding Principles)
I love writing and sharing what I write. But poetry does something very different for me. It’s a short-cut to my deepest self. This is how it works for me.
What Are You Running Away From?
Sometimes we find ourselves running and running and running, without really knowing why or what from. Writing can help clear up those questions. I did just that and want to share where it got me.
The Work by Byron Katie #1 – Is it True?
The Work by Byron Katie is a great way to explore your own thoughts and the impact they have on your life. It centers around 4 questions. In this post, I dive into question 1.
Lent and Religious Fasting – Why Would You Do This To Yourself?
Fasting for health reasons is hot. I could probably find 10 people within my circle of friends who’ve tried it. But fasting for religious reasons, such as Lent, seems to have gone out of style. Why bother with it at all? And can we learn anything from the Ramadan?
What Running Taught Me About Breathing
When I started running, I suddenly found that my normal way of breathing was in no way sufficient to sustain my body in motion. And maybe, it wasn’t sufficient for any of the other times either.
Is Your Heart Open or Closed? – The Power of Heart Coherence
Do you sometimes feel that space around your heart tightening when you’re upset? Or do you feel your chest expanding with joy? Knowing whether your heart is open or closed can be key in figuring out yourself and your relationship to others.
Set Out Some Soul-Time
Do you plan time for not just your body (exercise, eating healthy), but also for your soul? Why should you at all? And how could you do that?
Write your subconscious into your life
Image credit: Kathleen DemeyText copyright: Jorinde Berben There are several ways to connect to your subconscious mind. You could use certain drugs, or hypnosis, or certain types of therapy. When alone, however, I prefer to use the method of the ‘writing meditation’ which Joey Brown teaches as her life’s mission. Last Summer, I was fortunateContinue reading “Write your subconscious into your life”
Unscrewing Myself 