Healthy Relationship Practices: Clarifying Your Relationship Patterns

Every relationships is riddled with patterns, the longer we have them, the stronger the patterns. We sometimes even start thinking that we ARE those patterns. But is that really true? And are those roles we take up as strong as we think?

Healthy Relationship Practices: Should You Work on Yourself Before Going Into a Relationship?

Is it better to ‘work on yourself’ before you go into a relationship? Or can you grow while being together? Here’s how I would answer that question from my own experience, with some influence from experts as well.

Healthy Relationship Practices: Tackling the Taboo Topics

Some topics are hard to talk about, even with our partner, or especially with our partner. Most couples have ‘relationship taboos’ that are never discussed. But discussing the undiscussable may just be the next right thing for you!

Healthy Relationship Practices: How to Avoid the Big Fights

Sometimes you find yourself in the middle of a huge fight wondering ‘How did we get here? What is this even really about?’
They seem to come out of nowhere, but there are usually some tell-tale signs letting you know what’s coming. Here’s how to avoid these nuclear relationship-bombs and to deal with conflict more constructively.