Why is it so hard for us to rest? Do you ever just sit still and relax, for hours on end? I want to look at why it is tough, and how I can start building rest into my life.
Fasting for health reasons is hot. I could probably find 10 people within my circle of friends who’ve tried it. But fasting for religious reasons, such as Lent, seems to have gone out of style. Why bother with it at all? And can we learn anything from the Ramadan?
I always loved coffee, and then I loved to hate it, and then I hated loving it, and then it got rather complicated. For those who want to know the details, here’s the full story.
Written by: Jorinde BerbenImage credit: Kathleen Demey I have quite an average body. I’m at a healthy weight, but not super athletic. I have cellulite, and starting arm flabs, and if you’d asked me a year ago, I would’ve probably said ‘yes’ to a free boob-job if there was no risk involved. Like many women,Continue reading “How I learned to love my body”