This week, I’m slowly starting to build my ‘self-care structure’. A stable foundation on which I can feel supported. As with anything, it’s baby steps at first. But it feels great to be heading in this direction.
I always loved coffee, and then I loved to hate it, and then I hated loving it, and then it got rather complicated. For those who want to know the details, here’s the full story.
How do you get you new year’s resolutions to stick? Why do we so often let them go after a month, or maybe two? Here are some insights that might help you along toward lasting change.