Energy is a tricky thing. We all have it, heck, we’re even made of it. And yet, sometimes it feels like it’s left us completely. But is that even possible?
Tag Archives: grief
“But You Don’t Seem Depressed…” – On Covert Depression and 6 Tips for Helping Someone With Depression
Depression can sometimes be nearly impossible to spot. Covert depression and high functioning depression are well-hidden, yet can be even more devastating because it takes longer to get help. Here’s how to spot some of the signals, and what you can do to help someone going through depression.
Singing is Healing
Singing is great fun, but did you know it also has proven health benefits?
Why Can’t My Partner (Friend, Child, Colleague…) Cope With Small Obstacles?
There are people who, when a problem is presented to them, can’t seem to cope with it right away. There are times when I can adapt to issues really quickly (at work). This is a story of when I couldn’t, why that was and what I needed at the time. I know I’m not alone in this, so perhaps it can be helpful to you too.
Why it Can Be Hard to Get Rid of Old Stuff
Most of us have stuff in our house we don’t really use. We all think we will sell it or donate it one day, and yet that day never seems to roll around. Why do we put this off? Why is it so hard to get rid of your old stuff?
Every Season Has Its Flowers
We are used to see flowers in spring and summer, but what about the darker and colder seasons? And what can we learn about the flowers that color the seasons of our lives?
The Positive Role Guilt Can Play
Is guilt always bad? It sure feels that way, but it can also lead us toward positive actions, toward a better version of ourselves, even. Want to know how?
Is Sadness the Easy Way Out?
Sadness seems hard, but it might just be the easy way out when it comes to dealing with what’s underneath.
Unscrewing Myself 