good vs evil – Unscrewing Myself

Where Is Your Shadow? And What Does It Look Like?

We all have graves in our yards of things we buried long ago, things we don’t want to see or know. Sometimes, we even forget they are there. But knowing our shadow, and taking the time to look at it, is vitally important.

Why Watch Any Negative News?

For a long time, I stayed away from any news mostly because I didn’t want it to negatively impact my mental health. But there’s a downside to that, which I discuss in this post.