Depression can sometimes be nearly impossible to spot. Covert depression and high functioning depression are well-hidden, yet can be even more devastating because it takes longer to get help. Here’s how to spot some of the signals, and what you can do to help someone going through depression.
What does a loyal friend do when you’re going on about your ex? Or about your horrible boss? And what does courage look like in friendships? Do we appreciate who our truest friends are?
What does it mean to be really there with someone? What gets in the way when we try to listen to another person? I’m grateful for the many chances I get to learn how to listen better.
Is guilt always bad? It sure feels that way, but it can also lead us toward positive actions, toward a better version of ourselves, even. Want to know how?
Some people you meet for the first time feel like old friends from the start. They are a true gift and should be cherished as such.
Responsibility may seem old-fashioned, but is, in fact, super sexy. Taking responsibility for these 10 things will bring you energy and more freedom than you can imagine.
What does it mean to be a woman? Where does your femininity lie and how can we nurture it as women together? I feel like I’m just starting out on this new journey, and I am excited to discover what lies on the other side.
Written by: Jorinde BerbenImage credit: pxfuel.com Man often becomes what he believes himself to be. Mahatma Gandhi I’m very fortunate to have true friends. Friends who tell you the truth, even if (they think) you won’t want to hear it, or it makes them uncomfortable saying it.There are also friends who read my blog, andContinue reading “The Beliefs That Shape Our Lives”
With these words a friend I felt quite close to stepped out of my life. There were painful things that had happened on both sides leading up to this moment, but until then I had felt there was somehow a way back. After the e-mail that ended with the words above, it was clear thatContinue reading ““Stop being the nice girl, be real!””
Seriously, I’m asking you, because I’ve struggled with this my entire life. This struggle has led me to a place where I believe many of my friends don’t think I want help, let alone need help. I act as if I can do it all on my own, as if I’m super strong and handlingContinue reading “How do you ask for help?”