We sometimes wish we didn’t feel the way we did, because it is painful, or because we feel that our feelings are inappropriate, that they are wrong. But is that even possible? Are some feelings ‘wrong’ to have?
Tag Archives: feelings
What To Do When You’re Feeling Overly Emotional – 3 Steps to (Some) Calm
Have you ever had one of those days (or hours) where it felt like everything was too much? You couldn’t cope with simple adversities like a stubbed toe or a broken glass? I had such an emotional day yesterday and, for the first time, felt like I handled it okay. Here is how.
Why We Don’t Negate Feelings
‘Oh no, that doesn’t hurt’ the dentist’s assistant told my son. But he wasn’t having any of it! I’d give her an A for intention, and an F for technique. Here’s what to do instead.
But how do you FEEL?
Chances are you know someone in your life that LOVES this question. That will ask about your feelings at any given moment and expects an in-depth explanation of the complex range of emotions you are going through at that time. If you don’t know a person like that, you might BE that person. There areContinue reading “But how do you FEEL?”