How Disappointment Shows Your Hidden Hopes and Expectations

Why do we sometimes feel disappointed when we don’t expect it? What’s behind that sudden emotional reaction? I just received some news which I thought I was prepared for, and yet, it hit me harder than I thought…

“Let’s talk about sex” in a long-term relationship

Having honest and true conversations about our sex lives with our partners is tricky. We feel so vulnerable it gets scary. These conversations, however, can also be incredibly liberating and make room for a more satisfying relationship in all areas.