How Disappointment Shows Your Hidden Hopes and Expectations

Why do we sometimes feel disappointed when we don’t expect it? What’s behind that sudden emotional reaction? I just received some news which I thought I was prepared for, and yet, it hit me harder than I thought…

“I don’t really enjoy spending time with my kids…” – Why That Is and 8 Tips to Get You Started

Do you find it hard to enjoy the time you have with your kids? Do you feel guilty when you look forward to their bed time or a day to yourself? You’re not alone, and I have some tips to help you out.