When I decided to get my eyes lasered little over a year ago, I hadn’t counted at first on how scared I would end up feeling. Thankfully, I had some practices to help guide me through a potentially very frightful experience…
Tag Archives: breathing
What Running Taught Me About Breathing
When I started running, I suddenly found that my normal way of breathing was in no way sufficient to sustain my body in motion. And maybe, it wasn’t sufficient for any of the other times either.
Unscrewing Myself 