affirmations – Unscrewing Myself

Dealing With Depression: Practicing Radical Gratitude

A walk through the forest leads me, step by step, to a form of radical gratitude that helps me be where I am.

9 Things To Tell Yourself Every Day

What kind of things do you usually say to yourself? We often repeat the same thoughts every day, but which ones do you really WANT to repeat? Here are 9 things you can repeat to yourself on a daily basis to feel happy, grounded and grateful.

The Beliefs That Shape Our Lives

Written by: Jorinde BerbenImage credit: pxfuel.com Man often becomes what he believes himself to be. Mahatma Gandhi I’m very fortunate to have true friends. Friends who tell you the truth, even if (they think) you won’t want to hear it, or it makes them uncomfortable saying it.There are also friends who read my blog, andContinue reading “The Beliefs That Shape Our Lives”