1 Year After the Start of My Burnout: What Helped Me Heal and Which Insights I Take With Me

A year ago I was home from work for the first time, not knowing that I wouldn’t be going back for the next foreseeable future. I went into a darkness I hadn’t seen since my early twenties, but slowly climbed back out. Here’s how.

Identifying Your Invisible Stressors

Sometimes we feel stressed without really knowing why. It seems our lives haven’t really changed and yet we are overwhelmed. But are we really seeing all there is to see?

Is Being Impulsive Really Such a Bad Thing?

Going somewhere on a whim, following your nose wherever it takes you, forging the iron while it is hot… doing something impulsively can be really fun! But what are the drawbacks? And is there a way to keep the good and let go of the bad?

10 Things I Still Haven’t Figured Out After 37 Years

My 37th birthday was a bit of a rough day, and it helped guide the words for this post on things I still find myself facing after working on them for most of my life…

10 Fun Ways to Declutter (And Why It Matters)

Finding time in our schedules to declutter can be challenging, finding the motivation even more so. Here are a few tips and tricks to make getting rid of stuff easier and more fun. Find one that works for you!

5 Tips For Dealing With Clutter When You Have ADHD (And Also When You Don’t)

Cleaning with an ADHD brain isn’t easy, though you don’t have to have a brain like mine to struggle. Here are some tips I learned from other ADHD brains that work no matter how your brain operates.

What ADHD Medication Can Do For Me – And What It Can’t

I’ve been taking medication for my ADHD for about a month now (if I don’t forget, oh the irony!) By now, I’ve learned quite a bit already about what it can and can’t do for me. It’s a helpful tool, but it’s not the fix-all for all my symptoms.

Time Blindness in AD(H)D

Time is tricky. Sometimes there seems to be lots of it, and the next moment it’s all disappeared. Where did it go? How can you track it effectively? And why is this so hard for people with ADHD?

The Planning Paradox – And 4 Tips to Deal With It

Planning is as important as it can be frustrating, often it is both at the same time and I tend to go between doing it religiously and cursing it emphatically. I’m just now finding some tricks that might help make it both sustainable and stress-reducing.

6 Strategies To Curb Impulse Buying

Do you find yourself buying stuff that just looks fantastic in the moment but loses its shine ones you bring it home? I get that impulse, but I’ve also found ways in my life to deal with it.