The Work by Byron Katie is a great way to explore your own thoughts and the impact they have on your life. It centers around 4 questions. In this post, I dive into question 1.
Category Archives: wisdom
5 Unexpected Side Effects of Personal Growth
When you (unknowingly) embark on a journey of personal growth, there’s no knowing where you’ll end up. Here are some of the side effects I’ve seen in my life and in the lives of those around me when developing as a person.
What You Can Learn About Yourself… From People You Detest
I used to think certain pop stars were really arrogant, and flashy, and not dressed enough. I don’t really, anymore. They didn’t change, however, so what did?
Whose Pocket Holds the Key to Your Happiness?
Who holds the keys to your future and your happiness? Do you hold on to them firmly or give them away sometimes to… the weather? Family? That neighbour playing the drums at 2 a.m.?
Am I Still Not Over This? – What to Keep in Mind when Faced with Old Triggers
You think you’ve finally dealt with an issue, and then, out of the blue, you find yourself right back where you were 3 years ago, facing the same thoughts and feelings, acting in the same irrational way. Sounds familiar?
One Year After: 8 Take-Aways from Covid-19
It’s been a year since the start of the lockdown here. A strange year, for sure, but also an interesting one in many ways. Here are 8 lessons I take away from a year of Corona. Which ones resonate with you?
How Do You Shape Your Self?
How are we formed as persons throughout our lives? Do we shape ourselves out of nothing or leave bits behind to reveal our true selves?
Are You a Girl Or a Woman?
What makes us describe someone as ‘feminine’. What do we fear in women? There’s a power we are afraid to access, but that is more than ever necessary to create the change we need.
From Ordinary to Extraordinary
When people strive to be extraordinary, what are they really looking for? What will they measure their succes by?
7 Signs That You (Are Learning To) Love Yourself
Self-love is a hot topic and has been for years. But what does it really mean to love yourself? And what signs can you see along the way that show you are on the right track? Here’s my humble tuppenceworth on the issue.
