What kind of things do you usually say to yourself? We often repeat the same thoughts every day, but which ones do you really WANT to repeat? Here are 9 things you can repeat to yourself on a daily basis to feel happy, grounded and grateful.
What do you want? I mean, really want? And how can you have the things you really, really want? Here’s a short, 10-minute exercise to spark the flame.
I used to think certain pop stars were really arrogant, and flashy, and not dressed enough. I don’t really, anymore. They didn’t change, however, so what did?
I went to a Waldorf school for my first 16 years of schooling. These schools are quite out there when it comes to lesson content and curriculum, but I am really grateful for the way it shaped me, and here’s 10 reasons why.
‘Oh no, that doesn’t hurt’ the dentist’s assistant told my son. But he wasn’t having any of it! I’d give her an A for intention, and an F for technique. Here’s what to do instead.
What makes us describe someone as ‘feminine’. What do we fear in women? There’s a power we are afraid to access, but that is more than ever necessary to create the change we need.
2020 is coming to a close and I’m taking the time now, before the holidays kick off and the children take up most of my time, for a lengthy reflection and 20 lessons I’ve learned this year. Feel free to add your own lessons learned in 2020 in the comments. I know you must have some!
You want to teach your child something important, a lesson that they can benefit from for the rest of their lives. But unknowningly, outside of our awareness, we might be teaching them some very different lessons as well.
Sinterklaas (Santa Claus) is approaching as fast as his horse (Reindeer) will carry him. But what will he bring this year? What kind of toys will my children enjoy both right now and for the months (years) to come?
Running gives you time to think, and to reflect. I’ve picked up some lessons about myself and about life in the process that I want to share with you!