How Can We Help Our Children Feel Safe?

My son has a really hard time finding safety in the outside world. If he could choose, he’d be with me or his father 24/7. But since we’re limited beings, and the world is inherently unsafe, we need to find other ways to help our children feel safe.

Why Do I Write in English? – Language and Personality

I’ve been writing this blog for about 17 months in a language that is not my native tongue. Why did I choose it? What has this language brought me? And who have I become through using it?

Why We Named Our Business ‘Show Yourself’

We named our business ‘Show Yourself’ knowing only too well how challenging that can really be. Why is it so terrifying to show your true colours? And why is it that, in the end, we really don’t have a choice?

The Work by Byron Katie #4 – Who or What Would You Be Without the Thought?

The final and fourth question in The Work by Byron Katie centres around imagining a world, a version of yourself, without the thought that’s holding you back. Here’s how to tackle it, enjoy!

The Work by Byron Katie #3 – How Do You React When You Believe That Thought?

Today I talk about question 3 of The Work by Byron Katie. The Work is a great way to explore your own thoughts and the impact they have on your life. It centers around 4 questions you can ask yourself, to coach yourself to more insight, more freedom and more happiness.

The Work by Byron Katie #1 – Is it True?

The Work by Byron Katie is a great way to explore your own thoughts and the impact they have on your life. It centers around 4 questions. In this post, I dive into question 1.

What You Can Learn About Yourself… From People You Detest

I used to think certain pop stars were really arrogant, and flashy, and not dressed enough. I don’t really, anymore. They didn’t change, however, so what did?