Most of us have stuff in our house we don’t really use. We all think we will sell it or donate it one day, and yet that day never seems to roll around. Why do we put this off? Why is it so hard to get rid of your old stuff?
How often do you still play? I don’t mean go on istagram or watch tv, but activily doing something that has no useful goal. The only purpose you have is to enjoy yourself, enjoy life.
During our lifetime, we make a lot of promises, to others, but also to ourselves. What happens with those promises you keep, and with the ones you don’t keep? What’s the impact of breaking your own promises to yourself?
Fasting for health reasons is hot. I could probably find 10 people within my circle of friends who’ve tried it. But fasting for religious reasons, such as Lent, seems to have gone out of style. Why bother with it at all? And can we learn anything from the Ramadan?
How can you make the best use of your time, and your money, when going to a coach or therapist? Do you have any say in the matter?
The same monster in two different disguises: Fear of abandonment and fear of commitment look like two extremes, but are they really just the same beast acting out in a different way? And how do they affect one another?
Self-love is a hot topic and has been for years. But what does it really mean to love yourself? And what signs can you see along the way that show you are on the right track? Here’s my humble tuppenceworth on the issue.
When I started running, I suddenly found that my normal way of breathing was in no way sufficient to sustain my body in motion. And maybe, it wasn’t sufficient for any of the other times either.
Do you sometimes feel that space around your heart tightening when you’re upset? Or do you feel your chest expanding with joy? Knowing whether your heart is open or closed can be key in figuring out yourself and your relationship to others.
I always loved coffee, and then I loved to hate it, and then I hated loving it, and then it got rather complicated. For those who want to know the details, here’s the full story.