What an Avoidant Attachment Style Feels Like and 5 Tips to Help You Heal

What does it ‘feel’ like to have fear of commitment? What does a dismissive avoidant attachment style looks like? And what are the steps to healing this?

6 Ways to Deal With Rising Tension

Written by: Jorinde BerbenImage credit: http://www.pikist.com We’ve been on holiday with the whole family for about 5 days now. We’re in a house in the middle of nature. There are 14 of us in total: 8 adults and 6 children between the ages of 2 and 8. The past few days have been lovely. TheContinue reading “6 Ways to Deal With Rising Tension”

The Beliefs That Shape Our Lives

Written by: Jorinde BerbenImage credit: pxfuel.com Man often becomes what he believes himself to be. Mahatma Gandhi I’m very fortunate to have true friends. Friends who tell you the truth, even if (they think) you won’t want to hear it, or it makes them uncomfortable saying it.There are also friends who read my blog, andContinue reading “The Beliefs That Shape Our Lives”

How I learned to love my body

Written by: Jorinde BerbenImage credit: Kathleen Demey I have quite an average body. I’m at a healthy weight, but not super athletic. I have cellulite, and starting arm flabs, and if you’d asked me a year ago, I would’ve probably said ‘yes’ to a free boob-job if there was no risk involved. Like many women,Continue reading “How I learned to love my body”

35 lessons I learned in 35 years on this Earth

Written by: Jorinde BerbenImage credit: André Berben (happy Father’s Day!) Today is my 35th birthday. Somehow it doesn’t feel like ‘just a number’. In many statistics, I enter a new bracket, and in many ways it feels like I’m entering a new phase of my life as well. My youngest turned 6 this year, soContinue reading “35 lessons I learned in 35 years on this Earth”