During our lifetime, we make a lot of promises, to others, but also to ourselves. What happens with those promises you keep, and with the ones you don’t keep? What’s the impact of breaking your own promises to yourself?
Category Archives: My journey
The Choice: Who Do I Want to Be in This Moment?
When you’re confronted with a difficult moment, it calls on you to show who you really want to be. You show this, through your response. Not the one your emotions force you to make, but the deliberate one you decide on for yourself.
Talking to The Different Parts of Our Selves
We carry different parts of ourselves with us wherever we go. These roles play out in different situations, sometimes being helpful, sometimes not so much. But did you know we can talk to them as well?
Lent and Religious Fasting – Why Would You Do This To Yourself?
Fasting for health reasons is hot. I could probably find 10 people within my circle of friends who’ve tried it. But fasting for religious reasons, such as Lent, seems to have gone out of style. Why bother with it at all? And can we learn anything from the Ramadan?
Are You a Girl Or a Woman?
What makes us describe someone as ‘feminine’. What do we fear in women? There’s a power we are afraid to access, but that is more than ever necessary to create the change we need.
Fear Versus Faith
I’m about to undergo surgery, but have only just realised that I might be slightly nervous about it. Why did it take me so long to register that? And what can I do about it?
Fear of Commitment and Fear of Abandonment: 2 Sides of the Same Coin
The same monster in two different disguises: Fear of abandonment and fear of commitment look like two extremes, but are they really just the same beast acting out in a different way? And how do they affect one another?
What Running Taught Me About Breathing
When I started running, I suddenly found that my normal way of breathing was in no way sufficient to sustain my body in motion. And maybe, it wasn’t sufficient for any of the other times either.
7 Things Your Children Will Teach You
My children are my greatest teachers. They’ve taught me so much about love, about life, and most of all, about myself. Here are 7 lessons any parent will learn when they have children. What else have you learned?
Coffee & Me: A Tormented Romance
I always loved coffee, and then I loved to hate it, and then I hated loving it, and then it got rather complicated. For those who want to know the details, here’s the full story.
