10 Things I Still Haven’t Figured Out After 37 Years

My 37th birthday was a bit of a rough day, and it helped guide the words for this post on things I still find myself facing after working on them for most of my life…

The Challenges of Raising a Child Who’s Different

My son has a diagnosis, and that affects our family, in small ways and in big ways. He’s a wonderful kid, and he brings challenges with him that have so much become part of my daily life, that I sometimes forget to factor in how much energy they take to deal with. That’s why I wrote this post, to clarify it to myself, and to show you a sliver of what is often invisible from the outside in.

5 Tips For Dealing With Clutter When You Have ADHD (And Also When You Don’t)

Cleaning with an ADHD brain isn’t easy, though you don’t have to have a brain like mine to struggle. Here are some tips I learned from other ADHD brains that work no matter how your brain operates.

How Do You Know You’re No Longer Depressed?

As the sun rises again, as the air gets warmer and the birds start chirping, I see how Spring has slowly unfurled itself over the frozen ground. Up pop the snowdrops, the crocuses. Out come the first blossoms. And on the ground I notice a dandelion, showing me that all my wishes are still there, intact, waiting for me to spring back to life and act.

What ADHD Medication Can Do For Me – And What It Can’t

I’ve been taking medication for my ADHD for about a month now (if I don’t forget, oh the irony!) By now, I’ve learned quite a bit already about what it can and can’t do for me. It’s a helpful tool, but it’s not the fix-all for all my symptoms.

How to Develop a Steady Blogging Habit – 8 Crucial Factors (for Me)

It’s been two years! Going back to my old posts feels like visiting a former version of myself. I’ve learned so much since then, also about how to keep a blogging habit going!

Securing Emotional Progress Through Integration – 5 Possible Strategies

When we go through an emotional process, it can be incredibly transforming and feel like we’ll never go back to life as it was before. Yet a few weeks later, those old patterns start popping up again and after a few months it seems nothing has changed. How do you get transformation to stick? Through integration…