When you see a cloud, you’re seeing a once-in-a-lifetime event take place. That cloud will never exist in that exact place, shape and colour again. There’s much to be learned from that…
Category Archives: meditation
How Photography is Helping Me
Somehow photography has crept up on me, without me ever really planning it or thinking about it. And it fits perfectly in my attempt to cope with depression. Here’s how…
The Thing About Energy…
Energy is a tricky thing. We all have it, heck, we’re even made of it. And yet, sometimes it feels like it’s left us completely. But is that even possible?
Dealing With Depression: Practicing Radical Gratitude
A walk through the forest leads me, step by step, to a form of radical gratitude that helps me be where I am.
Living on Adrenaline
Adrenaline is a hormone that can give us access to our reserves of energy in emergency situations. Yet, when most of our lives end up feeling like an emergency, those reserves get depleted and the adrenaline becomes addictive.
Time for Quiet
It’s been quiet, the last few days. I’ve had fewer responsibilities and find myself falling into a sort of hibernation. It’s not altogether unpleasant.
Writing Poetry for Personal Discovery (Including 6 Guiding Principles)
I love writing and sharing what I write. But poetry does something very different for me. It’s a short-cut to my deepest self. This is how it works for me.
What Are You Running Away From?
Sometimes we find ourselves running and running and running, without really knowing why or what from. Writing can help clear up those questions. I did just that and want to share where it got me.
10 Quotes To Guide You Through the Dark
Some beautiful words that may help guide you through a difficult moment or two… Or so they have done for me.
Oh My God! It’s a Dragon!
Dragons have always fascinated me. I grew up celebrating Michaelmas ever year, and still do at my children’s school, but last year I also formed a personal connection to the idea of dragons and found out what they could mean for me.
Unscrewing Myself 