
“Remember…
the entrance to the sanctuary is inside you.“
– rumi –
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Healthy Relationship Practices: Owning Your Sh*t
In any interaction, there is more than one party, and every party has their influence. In romantic relationships this is even more the case, yet we are often blinded by what we contribute to the funk we may get into at times…

7 Tips for How to Survive Summer Vacation with Kids
Summertime with children can be intense, especially when you’re not working and the rhythm changes completely. Here are some tips for a great summer for both parents of neurotypical and neurodivergent children.

Going From ‘No’ to ‘Yes, if…’
Sometimes things seem impossible, or we are unwilling to do them in the way they are prescribed or the way we imagine them. At those times, it can be useful to see what adaptations you could make to turn your ‘no’ into a ‘yes, if…’
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Copyright: Jorinde Berben