“Remember…
the entrance to the sanctuary is inside you.“
– rumi –
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Oh the Cycles We Go Through!
As a woman, the word ‘cycle’ conjures up one pretty specific cycle that we go through about once a month. But there are many other cycles that govern our lives as well, even though we are prone to seeing time as being linear. Maybe it’s time for an update on time…
1 Year After the Start of My Burnout: What Helped Me Heal and Which Insights I Take With Me
A year ago I was home from work for the first time, not knowing that I wouldn’t be going back for the next foreseeable future. I went into a darkness I hadn’t seen since my early twenties, but slowly climbed back out. Here’s how.
Identifying Your Invisible Stressors
Sometimes we feel stressed without really knowing why. It seems our lives haven’t really changed and yet we are overwhelmed. But are we really seeing all there is to see?
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Copyright: Jorinde Berben
Unscrewing Myself 