We are all faced with stressors in our everyday lives, but what stresses out one person might not stress out someone else. The same rule applies to all of us, though: what goes up must come down. But how?
If you look at movies or tv-shows these days, it seems that most first dates end between the sheets. If it’s true love, that is. But traditionally, building a relationships goes a lot slower, and there are good reasons why.
Sometimes you find yourself in the middle of a huge fight wondering ‘How did we get here? What is this even really about?’
They seem to come out of nowhere, but there are usually some tell-tale signs letting you know what’s coming. Here’s how to avoid these nuclear relationship-bombs and to deal with conflict more constructively.
We get taught an awful lot, implicitly and sometimes explicitly, about what we’re supposed to love and hate about ourselves. Until we decide we no longer buy it. Until we decide we can just love it all!
From a few hours in a canoe, I can draw a lot of lessons that apply just as well to life on shore. Here are 5 I want to share with you (and some pictures!). Enjoy!
When I got married and had children, I never planned for what would happen in case we got divorced. It was never part of the schedule. But after 3 years of co-parenting after divorce, I’ve learned some important lessons that I want to share, hoping you will never need them!
What do a flat tire, missing keys and dog poo on your shoe have in common? Yes, they all suck! But they also provide a valuable opportunity to do some self-coaching. Find out which question to ask and why in this post!
There are people who, when a problem is presented to them, can’t seem to cope with it right away. There are times when I can adapt to issues really quickly (at work). This is a story of when I couldn’t, why that was and what I needed at the time. I know I’m not alone in this, so perhaps it can be helpful to you too.
Over the decades, my views on marriage have shifted back and forth quite a lot, influenced by what went on in my life. I was 21 the first time I married. Will there ever be a second time?
Why is it so hard for us to rest? Do you ever just sit still and relax, for hours on end? I want to look at why it is tough, and how I can start building rest into my life.