Valentine’s Day is a big, commercial event these days. But it doesn’t have to be. Here are 15 ways in which to surprise loved ones with a gift that matches their love language. And all of these cost next to nothing.
What makes us describe someone as ‘feminine’. What do we fear in women? There’s a power we are afraid to access, but that is more than ever necessary to create the change we need.
When people strive to be extraordinary, what are they really looking for? What will they measure their succes by?
How can you make the best use of your time, and your money, when going to a coach or therapist? Do you have any say in the matter?
I’m about to undergo surgery, but have only just realised that I might be slightly nervous about it. Why did it take me so long to register that? And what can I do about it?
The same monster in two different disguises: Fear of abandonment and fear of commitment look like two extremes, but are they really just the same beast acting out in a different way? And how do they affect one another?
Self-love is a hot topic and has been for years. But what does it really mean to love yourself? And what signs can you see along the way that show you are on the right track? Here’s my humble tuppenceworth on the issue.
When I started running, I suddenly found that my normal way of breathing was in no way sufficient to sustain my body in motion. And maybe, it wasn’t sufficient for any of the other times either.
My children are my greatest teachers. They’ve taught me so much about love, about life, and most of all, about myself. Here are 7 lessons any parent will learn when they have children. What else have you learned?
Do you sometimes feel that space around your heart tightening when you’re upset? Or do you feel your chest expanding with joy? Knowing whether your heart is open or closed can be key in figuring out yourself and your relationship to others.