I used to think that the way I thought about my body reflected the way I treated it, but what if that’s not the whole truth? What if it’s actually the other way around?
Monthly Archives: Aug 2022
Traveling with Children Who’d Rather Stay at Home
We’ve just returned from a week in Germany’s Black Forest region. It was beautiful, but the children didn’t always seem to think so…
Healthy Relationship Practices: What Part of You is Setting Boundaries? (including 6 Steps to Healthy Boundaries)
Our boundaries are personal, and the way we set them often is as well. But there are some general principles that we can use to do so. The way we set our boundaries matters, and the energy behind them has an effect we often overlook.
Is Being Impulsive Really Such a Bad Thing?
Going somewhere on a whim, following your nose wherever it takes you, forging the iron while it is hot… doing something impulsively can be really fun! But what are the drawbacks? And is there a way to keep the good and let go of the bad?
Unscrewing Myself 