Dealing with Depression: 13 Silver Linings

My depression is a really big, dark cloud with lots of rain that keeps pouring down. But from time to time, when the sun peaks through and at the right angle, there are some silver linings to be found…

Lies My Depression Tells Me

When I’m in the depth of depression, I get thoughts that are, at other times, completely alien to me. They don’t make sense, intellectually, and yet they feel completely true and convincing. Here’s a glimpse of the kind of thoughts that go through my mind at that time…

This Year I’m Skipping the Resolutions, and Here’s Why:

The first days of January usually inspire me to make plans and resolutions for the coming year. But this time, I’m opting out of that ritual for the first time in years. Here’s why…