Writing Poetry for Personal Discovery (Including 6 Guiding Principles)

I love writing and sharing what I write. But poetry does something very different for me. It’s a short-cut to my deepest self. This is how it works for me.

Principles Versus Practice

Many of us have princples that guide our lives, ideals that we’ve translated into practical habits to reflect who we want to be. But sometimes, those principles are too hard to uphold, or conflict with one another, or somehow don’t really seem to mirror that initial ideal. Is it alright not to live according to your own principles for a while?

Three Triggers to Self-Doubt and Insecurity

It can be tricky to get out of self-doubt and insecurity, and even when you do, it can be easy to slide back into it. In this post I want to look at three reasons we might feel insecure, and how to deal with those triggers.

Healthy Relationship Practices: Tackling the Taboo Topics

Some topics are hard to talk about, even with our partner, or especially with our partner. Most couples have ‘relationship taboos’ that are never discussed. But discussing the undiscussable may just be the next right thing for you!