How are we formed as persons throughout our lives? Do we shape ourselves out of nothing or leave bits behind to reveal our true selves?
I’ve acted like a jerk in the past, and perhaps you have too. It’s an uncomfortable realisation, and we’d rather run as far away from ourselves as we could. But there’s another strategy that might not be easier, but that works better. I tried it out.
We carry different parts of ourselves with us wherever we go. These roles play out in different situations, sometimes being helpful, sometimes not so much. But did you know we can talk to them as well?
Fasting for health reasons is hot. I could probably find 10 people within my circle of friends who’ve tried it. But fasting for religious reasons, such as Lent, seems to have gone out of style. Why bother with it at all? And can we learn anything from the Ramadan?
Valentine’s Day is a big, commercial event these days. But it doesn’t have to be. Here are 15 ways in which to surprise loved ones with a gift that matches their love language. And all of these cost next to nothing.
What makes us describe someone as ‘feminine’. What do we fear in women? There’s a power we are afraid to access, but that is more than ever necessary to create the change we need.
When people strive to be extraordinary, what are they really looking for? What will they measure their succes by?
How can you make the best use of your time, and your money, when going to a coach or therapist? Do you have any say in the matter?