Sometimes what we fear is so strong that we can’t enjoy the reality that is right in front of us. This weekend is a challenge in overcoming that.
Monthly Archives: Oct 2020
The 10 Things a Good Life Coach/Therapist Does
What makes someone a good coach? What essential aspects come into play in a coaching session? I made a top 10 of what I think matters most (at this point in my life 😉 )
Healthy Relationship Practices: The Couple Bubble
What’s your true home base? Where do you feel the safest? A place without judgement where you can be 100% yourself and feel loved even when you act crazy? Your relationship can be that place.
Being Present With Someone
What does it mean to be really there with someone? What gets in the way when we try to listen to another person? I’m grateful for the many chances I get to learn how to listen better.
The Most Contagious Virus Today
What is the more contagious and infectious virus of today? The one almost none of us can avoid even if we don’t have Covid? And how can you deal with it once you’ve caught it?
How Are You Crazy? – Our Inner Contradictions
Did you know we are all of us a bit crazy? And that we all harbour strange contradictions within ourselves? What are yours? And why should you go looking for them?
Every Season Has Its Flowers
We are used to see flowers in spring and summer, but what about the darker and colder seasons? And what can we learn about the flowers that color the seasons of our lives?
What Running Taught Me About Being Uncomfortable
Running gives you time to think, and to reflect. I’ve picked up some lessons about myself and about life in the process that I want to share with you!
The Positive Role Guilt Can Play
Is guilt always bad? It sure feels that way, but it can also lead us toward positive actions, toward a better version of ourselves, even. Want to know how?
Unscrewing Myself 