Becoming AWAKE involves seeing
our CONFUSION more clearly.”
– rumi

Recent posts

What Does Trauma Look Like?

How would you describe a traumatized person? And what does your trauma look or feel like? I’ve dealt with different kinds of trauma over the past three years, and here are some of the key things I’ve learned so far.

Why it Can Be Hard to Get Rid of Old Stuff

Most of us have stuff in our house we don’t really use. We all think we will sell it or donate it one day, and yet that day never seems to roll around. Why do we put this off? Why is it so hard to get rid of your old stuff?


Something went wrong. Please refresh the page and/or try again.

Stay tuned…

Subscribe to get new diy-therapy tips in your mailbox