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Becoming AWAKE involves seeing
our CONFUSION more clearly.”
– rumi

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Recent posts

Dealing with Depression: 13 Silver Linings

My depression is a really big, dark cloud with lots of rain that keeps pouring down. But from time to time, when the sun peaks through and at the right angle, there are some silver linings to be found…

How Photography is Helping Me

Somehow photography has crept up on me, without me ever really planning it or thinking about it. And it fits perfectly in my attempt to cope with depression. Here’s how…

Lies My Depression Tells Me

When I’m in the depth of depression, I get thoughts that are, at other times, completely alien to me. They don’t make sense, intellectually, and yet they feel completely true and convincing. Here’s a glimpse of the kind of thoughts that go through my mind at that time…

Embracing 2021. ALL of It!

How do you look back on a year that ended up leaving you in a depression? How do you tell the story so it doesn’t become ‘that horrible year 2021?’

Dealing With Depression: Keep it Small

In my Christmas village, everything is small. Small houses, small people, small trees. Having it this small means I’m able to oversee it, to hold it in my mind. It’s the same with events and tasks in my life, especially during the holidays…

Who Am I Doing This For?

When you give, who are you doing that for? What’s in it for you? What’s in it for the other person? What energy is behind it?

The Thing About Energy…

Energy is a tricky thing. We all have it, heck, we’re even made of it. And yet, sometimes it feels like it’s left us completely. But is that even possible?

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